Coronavirus (COVID-19) and your wellbeing
This is a difficult and stressful time for all of us. It's important that we all take steps to look after ourselves and those around us.
Mental health charity Mind has published a guide to taking care of your mental and physical wellbeing, including
- dealing with anxiety
- planning for staying at home
You can read the guide here.
If you want someone to talk to, please refer to employee assistance services which may ve available via your Placement Board.